The Power Yoga Flow System specializes in a method aimed at developing your whole body while focusing on core strength and ab development. If you're interested in shaping your abs and strengthening your core, improving your balance and relieving your back, this is the practice for you. All levels are welcome. Want an ALL AROUND nice body, an improved cardiovascular system, the ability to bring strength to your body and muscles, and the ability to move like a youthful person? TRY OUR POWER YOGA FLOW system, your body will thank you and you won't be disappointed!
Judge Dawson Judge William Dawson is a Municipal Court Judge, Speaker, Trainer, Author and 200 RYT certified through Yoga Alliance. His classes are spiritual, powerful and uplifting. He is known to leave his participants enlightened and stronger. Judge Dawson goes to the edge in everything that he does, his classes are the same.
Judge Dawson's teaching schedule: Wednesdays 6:15 am at "Cleveland Yoga Studio (Little Italy location 2060 Murray Hill). Fridays 12:00pm at Cleveland State University (Rec Ctr) Saturdays 10:00am at "Volt Fitness Center" 1635 Lee Rd. Cleveland Hts. Ohio Sundays 3:15pm at "Cleveland Yoga Studio" (Little Italy location 2060 Murray Hill).
This practice focuses on the development of your mental, physical and spiritual power. The development of a solid yoga practice with facilitate this power and the flow or movement necessary to love a power life.